Protecting and Evolving Our Democracy
So far, I have stayed clear of politics in what I write here. But politics is about leadership, and great leadership is about learning to leverage polarities, whether we call…
Shadow Work: Healing Introjections
If you struggle with feelings of unworthiness, self-doubt, or shame, then it is likely that what you are dealing with is a specific type of shadow called an introjection. An…
Boundaries Begin With Dignity, Not The Other Way Around
When was the last time you found yourself trying to point out the harm that someone else caused, only to have them respond with denial, indifference, or gaslighting? How about the…