Shadow Work in Organizations
If you have ever worked as part of a team in an organization, whether it is a corporation, small business, or even a volunteer-run non-profit, you may have noticed that…
Shadow Work: Healing Introjections
If you struggle with feelings of unworthiness, self-doubt, or shame, then it is likely that what you are dealing with is a specific type of shadow called an introjection. An…
Boundaries Begin With Dignity, Not The Other Way Around
When was the last time you found yourself trying to point out the harm that someone else caused, only to have them respond with denial, indifference, or gaslighting? How about the…